Heroes
Fight or Flight
TV Flash files “Fight or Flight” as hour 28 of 78 in the TV Flash guide — Heroes (2006–2010) on NBC, season 2, episode 5, aired 2007-10-22, 60 min.
From the desk
How this hour is filed
This leaf is S02E05: listed hour 28 of 78 in the Heroes guide, hour 5 of 11 in season 2. It aired 2007-10-22 (60 min). The listed hour before it is “The Kindness of Strangers” (S02E04). Next is “The Line” (S02E06).

Catalog log
Broadcast listing — not a TV Flash recap.
In Ireland, Peter attempts to move beyond the past, but discovers that a mysterious woman -- Elle -- is willing to kill to find him. Matt and an unexpected ally fly to Philadelphia to hunt down the nightmare man, following his terrible attack on Molly, but the pair finds themselves outmatched. Monica tries to come to terms with her new abilities and her role as a local hero. Suresh meets his new partner and gets a disturbing assignment. H.R.G. takes a step to further protect his family. Meanwhile, as Hiro continues to fix the past in feudal Japan, Ando attempts to piece together historically what's happened to his best friend.
Viewer FAQ
Where does Fight or Flight sit in the Heroes guide?
S02E05 is listed hour 28 of 78 — hour 5 of 11 in season 2, season 2 episode 5.
When did Heroes S02E05 air?
Fight or Flight aired 2007-10-22 and is listed at 60 minutes.
Is Heroes only worth season one?
Season one is the watercooler hit with the tight mystery-box hook and the cheerleader catchphrase. Later seasons struggled under hype and strike turbulence; the premiere year defines the memory.
In the series
Why this series still plays
Ordinary people discover superpowers while a company and a killer close in. Tim Kring's NBC event made "Save the cheerleader, save the world" a national earworm in season one — then hype weight and strike turbulence. Superhero TV before Marvel owned the medium; the rise-and-fall is the lore.
September 25, 2006, NBC puts ordinary people and superpowers on Monday like a network once put a mystery on Thursday: comic-book serialization as watercooler event. Tim Kring's *Heroes* ran four seasons through 2010, later followed by *Heroes Reborn*. Season one made "Save the cheerleader, save the world" a national earworm. Milo Ventimiglia, Hayden Panettiere, Masi Oka, Adrian Pasdar, Sendhil Ramamurthy, Zachary Quinto's Sylar intersect across cities with graphic-novel chapter titles and origin-story structure.…
Filed against
- Milo Ventimiglia as Peter Petrelli
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- Hayden Panettiere as Claire Bennet
Hayden Panettiere's Claire Bennet was the cheerleader Heroes asked a nation to save — ordinary people discovering superpowers, a company and a killer closing in, Tim Kring's NBC event, season-one earworm, then hype weight and strike…
- Masi Oka as Hiro Nakamura
Masi Oka folded time as Hiro Nakamura on Heroes — ordinary people discovering superpowers, a company and a killer closing in, Tim Kring’s NBC event, “Save the cheerleader, save the world” as a national earworm. Then hype weight and strike…
- Adrian Pasdar as Nathan Petrelli
Adrian Pasdar’s Nathan Petrelli campaign-smiled through Heroes’ ordinary-people-with-powers event — a company, a killer, “Save the cheerleader, save the world” as a national earworm, then hype weight and strike turbulence. Superhero TV…
- Sendhil Ramamurthy as Mohinder Suresh
Sendhil Ramamurthy's Mohinder Suresh narrated Heroes as the scientist under a national earworm — ordinary people discovering superpowers, a company and a killer closing in, Tim Kring's NBC event, “Save the cheerleader, save the world.”…
- Zachary Quinto as Sylar
Zachary Quinto’s Sylar closed in on Heroes while ordinary people discovered superpowers — Tim Kring’s NBC event, “Save the cheerleader, save the world” as a national earworm in season one, then hype weight and strike turbulence. Superhero…