This Is Us
Season 4
18 episodes
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S04E01 Strangers
Jack meets Rebecca's parents. New characters are introduced.
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S04E02 The Pool: Part Two
Beth and Randall adjust to life in Philadelphia. Jack and Rebecca take the Big Three to the pool.
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S04E03 Unhinged
Randall is confronted with a tough choice. Kate and Toby adjust to their new home. Miguel and Jack's friendship solidifies.
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S04E04 Flip a Coin
Kevin reflects on his past. Rebecca visits Randall at college. Beth's mom comes to visit. Kate and Toby share new experiences with Baby Jack.
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S04E05 Storybook Love
Rebecca hosts a dinner party. Kevin tries to support those around him. Randall faces concerns about how his family is adjusting to their new home.
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S04E06 The Club
Kate and Toby try to make time for their marriage. Jack attempts to prove himself to Rebecca's father. Randall struggles to find his place with the other councilmen.
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S04E07 The Dinner and the Date
Deja pushes the boundaries of Randall and Beth's trust. Jack and Rebecca invite Randall's new teacher over for dinner.
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S04E08 Sorry
Rebecca visits Randall in Philadelphia. Beth is troubled by a request from Deja. Kevin has doubts about himself.
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S04E09 So Long, Marianne
The Pearson family gathers for their first Thanksgiving at Randall's Philadelphia townhouse.
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S04E10 Light and Shadows
Kevin searches for romance. Kate meets Toby's Crossfit friends. Randall travels to LA to be with Rebecca.
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S04E11 A Hell of a Week: Part One
Randall grapples with anxiety.
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S04E12 A Hell of a Week: Part Two
Kevin revisits his past and questions his future.
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S04E13 A Hell of a Week: Part Three
Emphasis on Kate.. As Kate readies to leave for the hearing impaired information retreat, Toby backs out, leaving her concerned if her marriage has a future. Despite her own medical worries, Rebecca steps in providing some much needed support. Rebecca and Kate share an "ironic" moment. A younger Kate has some volatile moments with her unpredictable boyfriend Marc. An even younger Kate shares a bedtime story with Jack.
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S04E14 The Cabin
The Big Three reconnect at the family cabin.
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S04E15 Clouds
Kevin spends the day with Rebecca. Toby makes a grand gesture. The Big Three get their report cards.
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S04E16 New York, New York, New York
The Pearsons visit New York City.
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S04E17 After the Fire
Randall reflects on what could have been.
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S04E18 Strangers: Part Two
The Pearsons gather to celebrate Baby Jack's first birthday.
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