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30 Rock

Season 7

13 listed hours · 2006–2013 · NBC

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From the desk

How this season is filed

Filed by Tessa Quinn · Spoiler-Free (Mostly)

Liz Lemon produces a chaotic sketch show while Alec Baldwin's Jack Donaghy meddles with corporate zen. Tina Fey's NBC meta farce hit machine-gun joke density: cutaways, cold opens, celebrity self-owns. Proof network comedy could be surreal, referential, and Emmy-dominant — rewatch is the point.

TV Flash files Season 7 of 30 Rock (2006–2013) on NBC as the last listed season of 7 — 13 listed hours, 2012-10-04–2013-01-31 from “The Beginning of the End” (S07E01) to “Last Lunch” (S07E13). Titles, dates, and synopses on file — no invented recaps.

Desk essentials in this season

  1. S07E13 Last Lunch

    Last Lunch is the series closer — proof network comedy could stay surreal, referential, and Emmy-dominant without sanding the joke density.

  1. S07E01

    The Beginning of the End

    Liz discovers Jack's plan to ruin the network, while Hazel hatches an evil plan of her own and Jenna conscripts Liz into being her maid of honor.

  2. S07E02

    Governor Dunston

    Liz must balance her new professional success with her love life, all while helping Jack bring down NBC.

  3. S07E03

    Stride of Pride

    Jack takes his dating game up a notch, while Liz clashes with Tracy over an offensive tweet.

  4. S07E04

    Unwindulax

    Jack and Liz go head to head as the political race heats up.

  5. S07E05

    There's No I in America

    Realizing that Jenna could decide the Presidential election, Liz and Jack stage a debate to win her support and her followers.

  6. S07E06

    Aunt Phatso vs. Jack Donaghy

    As Hazel schemes to become a TGS star, Jack and Tracy spar over Tracy's latest movie.

  7. S07E07

    Mazel Tov, Dummies!

    Ready to adopt a baby, Liz and Criss try to plan a simple wedding... until things spin out of control.

  8. S07E08

    My Whole Life Is Thunder

    As Jenna exacts revenge on Liz for her surprise wedding, Jack struggles once again to please his mother.

  9. S07E09

    Game Over

    Jack spars with Kaylie Hooper over ultimate control of NBC.

  10. S07E10

    Florida

    As Jack and Liz travel to Florida to wrap up his late mother's affairs, Jenna and Tracy take over TGS.

  11. S07E11

    A Goon's Deed in a Weary World

    As Liz and Criss' new children arrive, Jack seeks a new head of NBC and TGS teeters on the edge.

  12. S07E12

    Hogcock!

    Liz rallies the team to produce one final farewell production.

  13. S07E13

    Last Lunch

    Liz rallies the team to produce one final farewell production.

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