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Physical

Season 1

10 listed hours · 2021–2023 · Apple TV+

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From the desk

How this season is filed

Filed by Lana Reyes · Red Carpet Reality

Rose Byrne ferocious in an eighties aerobics empire built on bulimia, rage, and VHS. Apple's period satire of wellness culture as a feminist antihero story: pink leotards, yellow Walkmans, and a voice in her head that wants her smaller. Watch for Byrne's awards-buzz cruelty and a decade that sold fitness as freedom.

TV Flash files Season 1 of Physical (2021–2023) on Apple TV+ as the first listed season of 3 — 10 listed hours, 2021-06-18–2021-08-06 from “Let's Do This Thing” (S01E01) to “Let's Get Together” (S01E10). Titles, dates, and synopses on file — no invented recaps.

Desk essentials in this season

  1. S01E01 Let's Do This Thing

    Let's Do This Thing as the eighties-VHS contract: Rose Byrne ferocious, bulimia and rage under the leotard, Apple's wellness satire already an antihero story.

  2. S01E08 Let's Not and Say We Did

    Let's Not and Say We Did as late-season-one dodge: the titled lie, still VHS empire-building, still a series that treats the leotard as armor and wound.

  1. S01E01

    Let's Do This Thing

    Sheila discovers aerobics as a new outlet for her body anxiety. Danny, her husband, pursues a calling in politics after bad news about his job.

  2. S01E02

    Let's Get Political

    Desperate for more aerobics, Sheila struggles to get back to Bunny's studio while also helping Danny lock down a much-needed endorsement.

  3. S01E03

    Let's Get Down to Business

    Debt mounting, Sheila decides to teach a class—but is tasked with recruiting new students. Danny hunts for enough signatures to get on the ballot.

  4. S01E04

    Let's Get This Party Started

    Danny hires a campaign manager from their past who causes friction with Sheila. Greta opens up about a nagging suspicion in her marriage.

  5. S01E05

    Let's Agree to Disagree

    Sheila teams up with Tyler to show her newfound vision—and unearths a disturbing secret. Danny participates in a debate and Bunny has a visitor.

  6. S01E06

    Let's Get It on Tape

    Sheila films two videos—one for aerobics and one for Danny's campaign—plunging herself deeper into debt and deception.

  7. S01E07

    Let's Take This Show on the Road

    The Rubins head to Los Angeles, where they visit the Logans in hopes of fundraising at a party. Breem's demons surface.

  8. S01E08

    Let's Not and Say We Did

    In need of money, Sheila pays an unexpected visit to her parents—and her past. Greta finally confronts Ernie.

  9. S01E09

    Let's Face the Facts

    Sheila is determined to put aerobics behind her but finds the pull too strong. Tyler contends with an unexpected health condition.

  10. S01E10

    Let's Get Together

    With election day looming, Sheila entertains an intriguing proposition. Bunny's finances and Tyler's health come to a head.

More from the 2020s.