Episode guide
Shrinking
34 episodes · 3 seasons · 2023– · Apple TV+
From the desk
How this guide is filed
Grief with no filter and Harrison Ford as the cranky mentor nobody knew they still needed. Jason Segel's therapist starts telling clients the brutal truth, and Apple finds a warm post-Ted Lasso hit without copying the mustache. Watch for comedy that lets the wound stay open between punchlines, then still earns the laugh.
TV Flash files Shrinking (2023–) on Apple TV+ as the episode guide: 34 listed hours across 3 seasons, 2023-01-27–2026-04-08 from “Coin Flip” (S01E01) to “And That's Our Time” (S03E12).
Season
Season 1
10 episodes
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S01E01 Coin Flip Jimmy, a therapist mourning his wife, takes a more proactive approach with his patients in the hopes that helping them will help himself.
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S01E02 Fortress of Solitude To get Sean out of legal trouble, Jimmy reconnects with his estranged best friend—while trying to hide it all from Paul.
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S01E03 Fifteen Minutes Jimmy witnesses Gaby in a compromising situation. Paul advises Alice on how to deal with her grief while facing a loss of his own.
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S01E04 Potatoes As things spiral at work, Jimmy confronts Liz for interfering in his life. Paul struggles with whether to tell his daughter his diagnosis.
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S01E05 Woof When Jimmy hits a roadblock with Sean, he doesn't have Paul to consult for advice. Brian makes an announcement about his relationship.
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S01E06 Imposter Syndrome At Alice's urging, Jimmy agrees to host a party. Gaby struggles with her post-divorce libido. Liz recommends medical marijuana to Paul.
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S01E07 Apology Tour Jimmy attempts damage control after his party. Paul's daughter pays another visit. Liz and Sean discover they have something in common.
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S01E08 Boop Paul and Brian come to Jimmy's aid when Alice starts acting out. Liz and Sean support Gaby by accompanying her to an event.
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S01E09 Moving Forward Jimmy encourages an ambivalent Paul to accept a career achievement award. Sean approaches Liz with a business proposal.
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S01E10 Closure Season finale. As Brian's wedding approaches, Alice takes issue with how Jimmy is living his life. Liz learns a secret.
Season
Season 2
12 episodes
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S02E01 Jimmying Jimmy grapples with his guilt over Grace. Paul makes a decision about his relationship. Liz tries to help Gaby find balance in her busy life.
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S02E02 I Love Pain Paul and Jimmy disagree about Sean's treatment plan. Gaby's sister asks for her help. Liz has an idea for boosting business at the food truck.
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S02E03 Psychological Something-ism Jimmy and Brian help Grace deal with unexpected news. Paul and Julie face her past. Liz worries she's come between Sean and his dad.
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S02E04 Made You Look Paul challenges Jimmy to show restraint with Sean. Derek introduces Gaby to a friend. Liz advises Brian about parenthood.
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S02E05 Honesty Era Jimmy helps Alice cope with a huge mistake. Gaby goes home for a family crisis. Liz runs into an old flame.
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S02E06 In a Lonely Place Paul and Jimmy look for Sean's dad. Gaby tries to keep Liz from sinking. Alice is surprised to find out who Brian has been spending time with.
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S02E07 Get in the Sea Jimmy spends the day with a patient. Brian crashes Gaby's date. Liz heads down a dangerous path.
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S02E08 Last Drink Jimmy faces Alice's secret. Liz and Derek are at a crossroads. Paul worries about his health.
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S02E09 Full Grown Dude Face While trying to stay out of Alice's business, Jimmy has to "Jimmy" an insecure Brian. Gaby leans on Paul for advice after her sister drops a bomb.
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S02E10 Changing Patterns Jimmy tries to give Alice the perfect 18th birthday. Paul helps Gaby with a huge decision.
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S02E11 The Drugs Don't Work Paul encourages Jimmy to seek help. Brian and Derek take Sean to look for a new place. Gaby struggles with her guest list for Thanksgiving.
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S02E12 The Last Thanksgiving Season finale. Jimmy takes Paul's advice about Alice. Liz finally finds her purpose. Gaby hosts Thanksgiving dinner.
Season
Season 3
12 episodes
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S03E01 My Bad Part One Jimmy grapples with being an empty nester and feeling torn about Alice's major life choice. Paul faces fresh challenges with his Parkinson's.
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S03E02 My Bad Part Two Jimmy struggles with empty nest syndrome and conflicted feelings about Alice's big decision. Paul confronts new Parkinson's difficulties.
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S03E03 Happiness Mission The gang unites to support Paul during a health setback. Jimmy and Alice help Louis take a big step. Liz and Derek make a tough choice.
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S03E04 D-Day Jimmy and Liz show up for Brian and Charlie when Ava goes into labor. Sean reconnects with his ex Marisol.
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S03E05 The Field Gaby invites Jimmy to speak to her class. When Derek ends up in the hospital, Liz has issues with their son. Paul has an important realization.
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S03E06 Hold Your Horsies Jimmy and Meg unite over their love for Paul. Gaby considers her future with Derrick #2. Marisol pushes Sean and Alice out of their comfort zones.
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S03E07 Dereks Don't Die When Derek's health takes a turn for the worse, Jimmy helps Liz cope. Meg comes clean with Paul. Gaby makes progress with Maya.
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S03E08 I Will Be Grape Alice and Jimmy celebrate Tia's birthday. Liz's mother-in-law visits. Paul ponders his legacy.
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S03E09 Depression Diet Jimmy finally goes on a first date with Sofi. Gaby has a crisis of confidence. Liz learns more about Brian's living situation.
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S03E10 Daddy Issues Jimmy is stressed out by his father's presence. Sean grapples with the fallout of his decision. Paul helps Gaby start something new.
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S03E11 The Bodyguard of Sadness The gang celebrates Alice's graduation, as Jimmy struggles with unresolved feelings. Liz and Derek differ on what their future should look like.
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S03E12 And That's Our Time Season finale. As Alice heads to college, Jimmy tries to repair things before it's too late. Gaby makes a happy discovery.